Self Defense Centers

Brown Belt 1st Degree Requirements

BLOCKING SYSTEMS & TECHNIQUES:
Dropping Elbow, Phoenix Eye, Iron Wall, Dragon hand

HAND STRIKES:(Elbows)
Dragon Punches

KICKS (Knees):
Smash Kick, Scissors Kick, Flying Side Kick, Dragon Kicks

SWEEPS and TAKEDOWNS:
Knocking Down Both Pillars

KEMPO TECHNIQUES:
a) Dragon Rides the Wind,  b) Double Dragon
c) Dragon Whips Tail

COMBINATIONS:
#14,  #15, #26

FORMS:
5 KATA, 2 Person Fist Set (Optional)

JIU JITSUS:
2 Person

SPARRING TECHNIQUES (Kumite):
With Multiple Partners

GRAPPLING (Randori):
2 Person

NO-MIND (Mushin):
2 Person Attack

AWARENESS:
Dragon Circle

BREATHING EXERCISES:
5 Tibetan Rites

SPEED:
4 Strikes w/Spin & 2 kicks Included (in 1 second)

CLUBS:
No-Mind Role Playing

GUNS:
No-Mind Role Playing

KNIVES:
Attacker with 2 Knives

INTRODUCTORY STAFF:
Bo Staff Application

INTRODUCTORY BOARD BREAKING:
2 Boards (Elbow & Hands)

WRITTEN EXAMINATION:
All Martial Arts Topics; 100 Questions

TEXT READING:
Tao of Jeet Kung Do By Bruce Lee

Sample Video Clip

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