¦Û §Ú ¨¾ ±sCenters, ·s ¬ù §J, ·s ¤ò ´ ºò ¤W ¦ç, ±d ¯I ¨f ®æ, ¬ì ù ©Ô ¦h
¦Û §Ú ¨¾ ±sCenters, ·s ¬ù §J, ·s ¤ò ´ ºò ¤W ¦ç, ±d ¯I ¨f ®æ, ¬ì ù ©Ô ¦h
¥¬ ®Ô ±a2nd «×Requirements
BLOCKING SYSTEMS & TECHNIQUES:
Upholding ¥¬ ³Ò §J
¤âSTRIKES:(Elbows)
³D «r, ¦ò ¤â ´x
KICKS (Knees):
³DKicks ( ¦V ¤W&Jabbing)
SWEEPS ©MTAKEDOWNS:
Removing [ ©w «a µü ] ³o ¬W ¤lw/ S ³ò ¼s ¤j »L ¹B °Ê
KEMPO TECHNIQUES:
a) ³DCoils ¥ª ¥k ¾ð ¤À ¤ä, b) ³Ddarts
¦b ¥~Tounge, c) ³DShoots ¬r ²G
COMBINATIONS:
#13, #25, #28
FORMS:
4 KATA
JIU
JITSUS:
°k ²æ( ¾Ô ²¤& §Þ ³NGrabs)
SPARRING TECHNIQUES
(Kumite):
Bindfolded
GRAPPLING (Randori):
Blindfolded
NO-MIND (Mushin):
»¡ ÁÀ ªu µÛPositions
·N ÃÑ:
¤K Ãä §Î
³t «×:
4 Strikes w/ ¯¼&1 ½ðIncluded ( ¨½1 ²Ä ¤G)
CLUBS:
§ð À» ªÌ »P2 Clubs
GUNS:
»P ¨¤ ¦âPlaying
¤M:
IGrabs »P ¤M
¤Þ ¾É ¾ û:
Bo ¾ û ªí ®æ ¨S ¦³. 1
¤Þ ¾É ªOBREAKING:
2 Boards; Knees/Kicks
¼g ¦Ò ¸Õ:
¦Û §Ú ¨¾ ±sConcepts; 20 Questions
¥¿ ¤åREADING:
¬u ¤ô ªº «C ¤Ö ¦~ ¥H ©¼ ±oKelder
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(c) 2001, ¥þ ³¡Rights ¹w ©w,SSDC Inc ºõServices, ©MShaolin ¦Û §Ú ¨¾ ±s Centers