Self Defense Centers
Self Defense Centers
| From the Crane, we learn Grace and
Balance in our Fighting strategies, techniques as well as in our daily life. The Crane is very aware and evasive. many people underestimate the Crane's power. It doesn't have much body weight, but it utilizes it very well and it positions itself effectively. The Crane has excellent stances, but understanding of being in the proper position at the proper time is properly it's most valuable tool. Brown Belt 3rd Degree is the Rank of the Crane in our Shaolin System. To review a listing of these crane techniques check out Our Brown Belt 3rd Degree requirement sheet. To see one of these Fluid techniques check out our Brown Belt 3rd Degree Video Clip. |
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