Self Defense Centers - The Five Animals, Snake

From The Snake we learn inner strength and rhythmic
endurance in our fighting strategies, techniques as
well as in our daily life. The Snake is very calm and
accurate. Flexibility is a key part of Snake training.
Dont neglect upper torso and arm flexibility; not just
your legs. The Snake is completely supple in body
and mind.   Brown Belt 2nd Degree is the rank of the
Snake in our Shaolin System. To review a listing of
the Snake   techniques check out our Brown 2nd
Degree   requirement   sheet.   To see one of these
Venerable   techniques   checkout   our   Brown 2nd
Degree Video clip.